I help you navigate the following challenges:

• Betrayal Trauma – I help you process the shock and emotional devastation of betrayal, rebuild your self-worth, establish boundaries, and navigate the complexities of rebuilding trust and relationships. Or I help you move on from the relationship if that is your choice.

• EMDR for Trauma - to help you lessen the extreme triggering effects from a traumatic event or complex PTSD, and help calm your nervous system.

• Sex/Porn/Love/Substance Addiction – As a highly skilled CSAT, fortunate enough to be trained by Patrick Carnes and his team from IITAP, I guide you in understanding your compulsive behaviors, address the underlying pain or trauma, help restore relationships, and create a sustainable path to recovery and relapse prevention.

• Anxiety & Depression – I help you identify your triggers, break free from negative thought patterns, and develop practical strategies to manage overwhelming emotions.

• Chronic Pain – Being a chronic pain sufferer myself, I support you in managing the emotional toll of pain, help you find ways to regain a sense of agency and improve your overall well-being. Yes, it is possible.

• Grief & Loss – I offer compassionate guidance through the grieving process, helping you honor your loss while finding ways to move forward with meaning and resilience. Loss comes in many forms…not just death.

• Life’s Challenges – Whether you are facing life transitions, relationship struggles, or a sense of being “stuck,” I help you gain clarity, build confidence, and create a path toward personal growth.

My overall approach is focused on empowerment—helping you move from survival to healing, from pain to renewed purpose.