7 Ways to Break Free of a Trauma Bond

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The information provided on this website, including any recommended books, articles or external links, is for informational and educational purposes only. It is not intended as a substitute for professional therapy, diagnosis, or treatment. Engaging with this website does not establish a therapist-client relationship.

In the spirit of reconciliation, we acknowledge that we live, work and play on the traditional territories of the Blackfoot Confederacy (Siksika, Kainai, Piikani), the Tsuut’ina, the îethka Nakoda Nations (Chiniki, Bearspaw, Goodstoney), the Otipemisiwak Métis Government (Districts 5 and 6), and all people who make their homes in the Treaty 7 region of Southern Alberta.